Breathing and Meditation Master Class

May 24th – 10:00 am – 11:30 am

Come and discover the power of your breath! Learn how simple breathing techniques can help calm your mind, reduce stress, and guide you into a deeper state of meditation. Explore how mindful breathing can transform your mental and emotional well-being.

Why should I attend the Beyond Breath workshop?

During this free live workshop, you will learn:

✔ About the tendencies of our mind and how to overcome negative patterns using certain breathing techniques

✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation

✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free

✔ The power of connecting with positive, like-minded people to feel uplifted and supported

✔ About the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation.