Sacramento Celebrates Essence of Yoga in diverse groups
The Yoga Fest in Sacramento, California, witnessed the convergence of over 500 people from diverse age groups, genders, and backgrounds, joining together to celebrate the essence of yoga. Suvidha International Foundation and the Art of Living Foundation, AOLF collaborated to organize the Yoga Fest, an exuberant and joyous celebration dedicated to honoring International Yoga Day at Sacramento – California, USA. International Yoga Day is observed every year on June 21st to raise awareness about the benefits of practicing yoga and to encourage people to adopt a healthy lifestyle.
The dynamic Yoga Fest event aimed to foster mindfulness and shine a light on the myriad benefits that arise from embracing yoga as a transformative practice, inspiring individuals to adopt a holistic and wholesome approach to life. Generously sponsored by the City of Rancho Cordova through its Community Grants, this festival served as a platform to raise awareness about the numerous advantages associated with practicing yoga and encouraged people to integrate it into their daily routines, ultimately promoting a healthier and more balanced lifestyle.
Several esteemed organizations, including the Hindu American Foundation, Brahma Kumaris Meditation Center, Hindu Swayamsevak Sangh, SKY Meditation, Iskcon Sacramento, Amar Spiritual Healing, True You Hot Yoga, Yoga Peace Yoga Therapy & Ayurveda, Inner Lotus Ayurveda, Illuminating Aroma, Fresh Yoga Synthesized Methodology – FYSM and Blacker the Berry Health and Wellness, enthusiastically participated in the Yoga Fest.
Experienced Art of Living Foundation instructors, Art of Living’s Art Excel and YES Program youth practitioners, and local instructors from other organizations conducted captivating demonstrations, incorporating enjoyable methods of practicing yoga and leading participants in relaxing meditations. Being a part of this community gathering dedicated to yoga and meditation provided an enriching and immersive experience. The event also featured vendor booths where attendees had the opportunity to explore local programs and businesses. Additionally, the presence of carnival games brought an extra touch of fun to the festivities, delighting the children.